Saturday, August 1, 2015

SISTER 2 SISTER - THE POWER OF FORGIVENESS

Hello my YouTube family,

Here's a weekend gift from me to you. This particular episode has helped me sooooo much and I hope it will also give you some release and peace in your own experiences dealing with betrayal from relationships & friendships.

The practice of forgiveness has been shown to reduce anger, hurt depression and stress and leads to greater feelings of hope, peace, compassion and self confidence. Practicing forgiveness leads to healthy relationships as well as physical health. It also influences our attitude which opens the heart to kindness, beauty, and love.